Newborn Survival 101 for first-time moms (PDF Download)

$14,99

The Ultimate Newborn Survival Guide for first-time moms to navigate the first couple of weeks at home with a newborn.

Everything a new mom needs to know about caring for her newborn:
Peace of Mind
Less Overwhelm
Better Sleep for You and Baby
Faster Recovery
Stronger Bond with Baby
Increased Confidence
Practical Tools for Daily Life
More Time for Yourself
Support for Mental Health
A Smoother Transition to Motherhood

Category:

Description

Newborn basics for new moms
Feeding questions such as:
  • Breastfeeding
  • Bottlefeeding
  • Supplementing
  • Managing challenges such as mastitis and cracked nipple
What to expect the first few days and weeks at home
Taking care of the baby at home
  • What does a normal day look like with a newborn
  • How can you cope with postpartum and a new baby
  • Nappy changes and bath demos
  • Sleep solutions
Navigating your new identity as a mother
  • How to get your partner involved
  • Managing your emotional and sexual relationship after the birth
  • Going back to work
  • Establishing a routine
         and so much more